Nursing my emotional self back to health

The past few months have been all about taking care of myself physically. Eating well, sleeping a lot, and exercising when I can. I got so wrapped up in all of it that I sort of forgot about my emotional help. Until she started calling out (and eventually, begging) for attention. This blog started out as a platform to document my efforts to achieve a healthy lifestyle. I’ve made strives – leaps and bounds –…

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